We have the Krissy Mae Cagney Book!

Great news to those of you interested in further pursuing Krissy Mae Cagney's Flexible Dieting. The book is in. If you are interested in the book and are a member of Active Life Athletics - CrossFit Island Park, send us an email using the "contact us" link on the website. The body of the email should say "Please send me the book". <-Literally, just cut and paste that, we will reply with the book in PDF.