Upcoming Events

October 16th - 9am
Class in Shell Creek Park

October 24th
CrossFit Island Park 5th Year Anniversary
Classes will do the program from day 1.

October 29th - 8am Start
Barbells for Boobs (NEW DATE)
at the gym

October 30th - 11am
Pumpkin Carving Contest post WOD
Bring your Pumpkin Coffee & Beer

November 5th
Wodfather Master's Partner Competition

November 11th - 6pm
Friday Night Lights

November 12th
Wodup Nation 3 Person Team Competition
randford , CT

November 18th
Thanksgiving Potluck